How much do sessions cost?

My current out of network rate for individuals is $165 for a 50 minute session and for couples therapy is $200 for a 50 minute session.

What insurance do you take?

I am in-network with Premera Blue Cross and Lifewise and Lyra Health.

Additionally, many insurance companies contribute to out-of-network clinicians. If I do not accept your insurance, I am happy to provide superbills (invoice statements) if you wish to submit our sessions to your provider. This means you would pay out of pocket for session and can submit the superbill to your provider.

Do you offer in person sessions or telehealth sessions?

I offer both. I offer in person sessions in Ballard on Mondays. I also offer telehealth options Tuesdays-Thursdays from 11am-6pm.

What can I expect in a free consultation?

This will be via telephone and will be 15-20 minutes. The call is a chance for us to connect and for me to hear about what you are looking for in therapy and share about my approach to therapy. Scheduling a first session can be a big step and so this helps breakdown that step a bit more. I also can answer any questions you might have!